Getting up and walking will help keep your body energized when you sit back down, just like recess and gym classes are designed … You’ve seen them at gas station counters and been hesitant to try, but you’re seriously missing out here. Sunflower seeds will keep you awake without the side effects. Many drivers grab a coffee to drink while driving to keep them alert and awake. REIZE is definitely more affordable than almost all other energy drinks. Red Bull is an energy drink which makes you active even on the dullest day. Price: $1.30 per 16 fl.oz can. You know what I’m talking about. The following energy drinks are definitely worth checking out, but I don’t think that they are the best energy drinks for long drives: Besides your conventional liquid based energy drinks, there are also powdered energy drinks which come with equally great energy boosting effects as the more expensive ready-to-drink options. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. A single can of XS contains 80mg of caffeine which I think is a good amount to keep you awake and alert without all the negative side effects associated with too much caffeine. A moderate amount which should be sufficient enough to keep you awake. To see exactly how Monster and Red Bull compare, check out my other article where I look at all of the differences between Red Bull and Monster. NOS Energy Drink has 160mg of caffeine, which in my opinion is on the moderate side, though I would still personally prefer a lesser amount. However, do note that 1g of guarana is equivalent to 40mg of caffeine, and this amount is usually not included in the total caffeine count, so be sure to keep an eye out for the guarana content! That will lead to sustained energy rather than quick jolts of it, and if you’re driving for a long time, it’s sustained energy you need. You can also try moving one limb at a time while driving to improve circulation. I personally know people who can drink caffeine before bedtime and still get a good sleep —their tolerance must be really high! There are energy drinks in the market with up to 500mg of caffeine, that’s way too excessive in my opinion, having an extra zero at the back more than what I would’ve preferred. When you’re on the road, it’s important to always stay viglant of your surroundings so as to avoid any accidents, and energy drinks can help you do just that, helping you stay awake behind wheels. The relatively low caffeine content too means that I can drink maybe 2 or 3 servings a day (if I really need to) without worrying about going over the recommended daily caffeine serving of 400mg. Price: $3 per 8.4 fl.oz can. (Facts, Details & More), link to Can You Drink Reign Energy Every Day? Actually, if you’re like me you probably prefer the taste of energy drinks to coffee all the time, regardless of whether the coffee is hot or cold. Here are some tips and tricks to finding the perfect energy drink to keep you awake. Imagine paying for an energy drink that costs a fortune only to find out there are better-priced alternatives that are just as good or better. Not only does water hydrate your body, it also is a natural energy enhancer! You also have the flexibility to choose between a monthly subscription package or a one-time off purchase, whichever best suits your needs. Be preventive before you get behind the wheel by doing a 20-minute workout before leaving the house. You can read my full bio here. Roll the window down and get some fresh air. Therefore, you might want to pay attention to your sugar intake to prevent a sugar crash, especially when you need to stay awake for a long period of time. Before you hit the road, take a 20-minute cat nap to give your body a boost for the long trip ahead. REIZE is a powdered energy drink and I think it’s the best choice for a long drive. She also recommends timing out your snacking, so you do it once every three or so hours. You’ll be able to feel an increase in heart rate and blood pressure in the first 10 minutes of consumption. A single 16 fl.oz can of Rockstar contains 160mg of caffeine, which is the same as Monster Energy and is sure to keep you awake while you’re driving. Since we have been talking about caffeine, it’s a no-brainer that coffee is helpful to keep you awake. Red Bull is neither the cheapest or the most expensive energy drink out there. NOS energy drink is famous for its uniquely designed bottle that looks like a nitrous oxide tank- if you’re a fan of Fast and Furious, you’ll know what I’m talking about. It’ll be good to choose energy drinks with suitable caffeine and sugar content, as too much can prove to be counterproductive in keeping you awake. Although sugar too contributes to giving you an energy boost, it is generally unhealthy and may affect your health and waistline negatively. It is the best pick-me-up drink. Fluids: You should always drink enough fluids, something that doesn’t just apply to long distance driving. Small amounts of coffee like one cup of coffee can help you stay awake while driving around five hours. This might be a good option for you if you need a spontaneous energy boost to keep you awake for maybe an hour or so, but definitely expect a sugar crash to come crashing in after that. The Spitz variety is great and not overly salty and they have tons of flavors. But, that’s also highly dependent on your caffeine tolerance levels. There are also other great caffeinated products such as Make it Mio which is a water enhancer. You may not even know you’ve dozed off. Just after a few minutes, you will feel a boost of energy. Before you get excited at the high caffeine content it offers, do remember that with great caffeine comes great side effects (and crashes) too. Always make sure to hydrate as well. At $2 per 8.4 fl.oz Red Bull isn’t all that expensive, but it’s far from being the most affordable option either. The recommended amount (Institute of Medicine) is around 3 liters for a male and a little over 2 liters for a female per day. I also like the fact that it’s zero sugar, so you wouldn’t have to worry about any sugar crashes afterward. Here are 12 hacks to help you stay awake and alert while behind the wheel. Eat things that give you an energy boost without weighing you down. If you’re looking for the best energy drink for your drive, I highly recommend you check out REIZE. Sugar content: 0g oz can of Red Bull energy drink contains 80mg of caffeine. Due to different people reacting differently towards caffeine, there is no set time at which caffeine can keep you awake. In addition, Red Bull effects last long which means just one drink can help you stay awake for 3 – 4 hours. Though you may have heard of G Fuel, have you ever... Can You Drink Reign Energy Every Day?(Revealed). Hence, before choosing a random energy drink off the shelf, I would recommend that you look at the label as many energy drinks have a crazy high amount of sugar! Avoid buyers remorse by getting the facts before you buy. Price: $2 per 16 fl.oz can. Just like Red Bull and Monster Energy, Rockstar contains a lot of sugar which isn’t all that good for you. Drink a cup of coffee (since caffeine is a central nervous system stimulant). If you have a high tolerance to caffeine, an amount like this might not have an effect on you. Stay Awake Behind the Wheel. Other than depending on caffeinated beverages, you could also try other ways to keep you awake all night, like taking a nap. Without caffeine, energy drink would not have its energy-boosting effect. Not to mention, XS energy doesn’t contain any sugar at all. If you’re looking for some good options of high caffeinated energy drinks to keep you awake longer, you could refer to an article about the strongest energy drinks, which might be of interest to you! Talk about saving money! When it comes to choosing the best energy drink for driving, choose an energy drink that contains little to no sugar, like REIZE Energy Drink. Rockstar energy is one of the top energy drink brands in the world and is famous for their tagline “ Party like a rockstar “. Be it in the morning, or hitting that mid-day low, sometimes you just can’t afford the time to even have a power nap, so you would end up turning to energy drinks to keep you awake. Fortunately, many energy drink companies seem to have come to this realization as well and now offer zero-sugar or sugar-free options in the market. “ Strong as the Devil, Hot as hell; Pure as an Angel, Sweet as love” #COFFEE…. A single 8.4 fl.oz can of Red Bull contains 80mg of caffeine, which I consider to be enough to keep you awake on a long drive. For sure coffee is not replacement for a good sleep, but if can wake you up. Sitting for long periods of time can make you feel lethargic. Price: $3.20 per 16 fl.oz can. All you need to do is mix it with water or your favorite beverage and it’s ready to drink. At $1.30 per 16 fl.oz can, NOS is definitely much cheaper than the likes of Monster Energy and Rockstar. However, Red Bull also contains 27g of sugar, which means a sugar crash could be heading your way, making you feel sluggish once the sugar rush rushes out of your system. A single 16 ounce can of this bad boy contains 160mg of caffeine which surely is enough to keep you awake all the way till you’ve reached your destination. Take a nap. It’s definitely enough to keep you awake as you drive a long distance. Even better, researchers have found that coffee is packed with antioxidants! If you are feeling lazy, sleepy or you want to stay awake, Red Bull is a perfect choice for you. But coffee is not the only drink that will keep you awake. And not mention, it’s super affordable too—only costing $1 per drink including shipping right to your doorstep! At 300mg of caffeine, Reign is definitely a... Hi, I'm Marty Spargo. Besides that, if you’re more sensitive towards caffeine, you most probably would be kept awake for a longer period of time. A single 16 fl.oz can of NOS contains 160mg of caffeine which is the same as you’ll get in a can of Monster or Rockstar. Can energy drinks keep me awake while driving? there are no pills or energy drink that can replace sleep. If you need a stronger caffeine dosage, Celsius Heat Energy Drink has 300mg of caffeine. How long does it take for Red Bull to kick in? 1. Drink coffee: it’s no secret that caffeine improves alertness and focus, so grab a cup of regular black coffee (no sugar as you don’t want a sugar crash!) Try REIZE today and you might also find that REIZE is the perfect energy drink to consume when you need to stay awake. Unlike most well-known energy drinks on the market, REIZE is much more convenient and versatile. Caffeine is the most important ingredient in an energy drink to keep you awake and alert after drinking them. When considering the effectiveness of an energy drink, the factor of its caffeine content would be most vital. The right amount of distraction: It can be helpful to have other things to do on a long car ride, just not so much that they keep you from concentrating on the road. Celsius Energy Drink (Originals and Naturals) contains 200mg of caffeine, which is quite a high content but could be suitable for you if you have a higher caffeine tolerance. Sugar content: 54g Caffeine content: 80mg Drink Something Caffeinated Whether you brew your coffee at home or buy it on the road, drink it black if you can tolerate it. This is definitely not beneficial in keeping you awake. If you ever want to get your hands on Rockstar energy, I suggest you go for the sugar-free version instead. But it is short-lived and can leave you exhausted. Best of all, REIZE only costs about $1 per drink (including shipping to your door). (Facts, Details & More), link to Can You Drink Reign Energy Every Day?(Revealed). Of course, there are lots of other great energy drinks that are not included on this list. Yikes! Many energy drinks contain lots of sugar, but nowadays there are also sugar-free versions. Don’t resist your body’s natural urge to rest. G Fuel Energy is widely-known for its collaboration with big-time Youtuber Pewdiepie and is a popular energy drink choice among many gamers. The only downside to Monster energy is that it contains too much sugar in my opinion. I find this caffeine content to be sufficient in keeping me awake, focused, and alert without any side effects, so I’m able to give my 100% into my work. G Fuel Energy is widely-known for its collaboration with big-time Youtuber Pewdiepie and is a popular energy drink choice among many gamers. If you’re considering making the switch to Red Bull, I recommend you check out my other article which talks all about if it’s safe to drink Red Bull everyday. You can still stay awake while driving without caffeine. That doesn’t sound too tasty to me. When you’re thinking of drinking an energy drink to keep you awake, it’s best to find one with a good caffeine amount suitable to your tolerance. Your body will thank you later. Drink an energy drink that will keep you up for a while! The effects of Red Bull kick in almost immediately. These tips could save your life. Caffeine and energy drinks come hand-in-hand as caffeine is the main component of energy drinks! Each pill contains 200mg of caffeine which is similar to many energy drinks, but without the same great taste. You want to feel comfortable while driving. I hope you find it helpful. Come on! However, if you’re looking to get your hands on an energy drink that suits your taste buds, Monster energy has one of the best-tasting flavors and a huge range to choose from – you’re bound to find something that you enjoy. Drinking substances high in caffeine is very well-known secret that may help you stay awake while driving. Caffeine also has a half-life of about 5 hours, so the more caffeine you consume, the longer its effects are on you. With 50mg of caffeine, REIZE contains a sensible amount of caffeine, but also contains tons of other great energy boosting ingredients such as taurine, ginseng and B vitamins. At 50mg of caffeine, REIZE contains a sensible amount of caffeine, but still enough to keep you awake without having all the negative effects afterwards. A power nap or a short rest before you continue your task can freshen you up. REIZE is the best energy drink for driving in my opinion. Sugar content: 31g If you’ve ever driven for a long stretch of time, no doubt you felt a little drowsy at some point or another. Which energy drinks keep you awake the longest? Stock up on a few packs of sunflower seeds and eat them as necessary while driving. Driver’s Fatigue | 5 Tips to Stay Awake While Driving Long Distances 1. I personally find energy drinks with less than 100mg of caffeine to be effective for me as it enables me to get through my tasks while keeping me awake. What Is G Fuel Energy? Also, try to keep away from carbs or sugary items as it would cause a sugar-crash which would leave you sluggish afterward. Pull over somewhere safe as soon as you can and take a 20-minute nap to refresh your alertness level. Caffeine content: 50mg Energy drinks taste better, are more convenient, are often cheaper and you don’t have to worry about burning yourself if you accidentally spill some in your lap while multi-tasking driving a car. If you’re looking for something different, you can also try out Vivarin caffeine pills. (Facts, Details & More). Caffeine content: 80mg More specifically, a neurotransmitter in your brain, adenosine, causes drowsiness and slowing down of activity. It’s even more dangerous if you’re driving a long distance or late at night. Beverages that are highly caffeinated can boost your alertness and energy on … I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. Coffee, Espresso and Tea. Apple cider vinegar is known to stave off sleepiness, as it is rich in probiotics and B vitamins that are responsible to boost energy levels. Maybe you… Sugar content: 0g (sugar-free) You can stay awake by poring water on your face. Most energy drinks cost between $2 to $3 for a 16 fl.oz can. Your caffeine tolerance, however, would play a significant role in determining this. Sometimes, the best thing you can do is get out and get the blood flowing by going for a quick walk around a rest stop. Your best bet on staying alert and awake on the road is to regularly consume water. What should you drink to stay awake: a cup of coffee or an energy drink? Give in. What other drinks can help me stay awake. Try using less sugar so you don’t crash once it wears off. Even if you don’t have time to shut your eyes while you’re stopped, the change of pace will lift your spirits and keep you more alert once you set off again. It often requires you to deal with traffic jams and incompetent drivers. Energy drinks are a bad idea. Amiel Stanek tries 5 … Therefore, if you would like a better caffeine boost, you might want an energy drink with added guarana. I can already imagine the sugar rush that’s creeping up. But if you are a coffee lover, pay attention not to drink more than four cups a day. Truck drivers have their own personal method for staying awake. However, be sure to anticipate some side effects if you consume a large amount of it. Drowsy driving is very dangerous; not only for you, but for others on the road as well. Eat a healthy meal. Money doesn’t grow on trees, so when it comes to choosing an energy drink to help with a long distance drive, it should be as affordable rather than expensive. There are plenty other good energy drinks around the same price that come in 16 fl.oz cans, and others around the same size that are cheaper. XS energy drink is a popular energy drink by Amway. Here a few tips for staying awake while on the road. The more caffeine you consume, the longer you’ll be able to stay awake! Just the right amount of caffeine to keep you up without adding unwanted calories. make sure you get plenty of restfull sleep prior to starting your trip. Create a Morning Routine . However, one thing is common – we all drink some sort of an ‘energy drink’. I would not recommend the old style Davidsons seeds as they are to strong on the salt, and will burn your mouth if you eat enough. Drink lots of water for the best effect. Caffeine pills can be very useful if you just want an energy bump beyond the normal level you get from coffee alone. Take for Red Bull effects last long which means just one drink can help you stay!... 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