About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Nutracheck is a top-rated food diary App and website. In this article we'll discuss subway egg mayo sandwich calories. This open-faced breakfast sandwich is a savory stack of roasted red peppers, smoked Gouda cheese and a poached egg. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Calories in Egg Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Egg Sandwich. and of course eggs. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. There are 377 calories in 1 sandwich of Costa Egg Mayo Sandwich. Chop up the egg and cut the avocado then mix together all the ingredients then fill your choice of bread with the filling - … In this article we'll discuss egg mayo sandwich calories. per 1 sandwich - Calories: 305kcal | Fat: 9.30g | Carbs: 38.00g | Prot: 14.60g, per 1 pack - Calories: 340kcal | Fat: 13.40g | Carbs: 39.90g | Prot: 13.80g, per 1 pack - Calories: 290kcal | Fat: 4.70g | Carbs: 46.60g | Prot: 13.80g, per 1 pack (120g) - Calories: 307kcal | Fat: 11.20g | Carbs: 36.10g | Prot: 13.90g, per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Prot: 10.64g, per 1 sandwich - Calories: 485kcal | Fat: 34.76g | Carbs: 28.33g | Prot: 13.72g, per 1 pack (220g) - Calories: 430kcal | Fat: 15.90g | Carbs: 47.10g | Prot: 22.00g, per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g, per 1 pack (2 sandwiches) - Calories: 485kcal | Fat: 24.70g | Carbs: 40.70g | Prot: 21.90g, per 1 cup of sifted - Calories: 446kcal | Fat: 37.39g | Carbs: 2.41g | Prot: 22.95g, If you can't find the item you're looking for, please help out by adding a new item to the food database. 10 / 67 g left. Sodium 2,210g. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Egg Mayonnaise Sandwich Waitrose 1 Pack 396 calories 34.2 grams carbs 19.8 grams fat 18 grams protein 5.4 grams fiber 0 mg cholesterol 0 grams saturated fat … 182 calories | 5.2 fat, Calories in M&S Simply Reduced Fat Egg Mayonnaise Sandwich Filler 220g, Per 1/4 Pot - There are 388 calories in 1 Bacon and Egg Sandwich. How many calories are in a spoon of mayonnaise? Calorie Breakdown: 49% fat, 34% carbs, 16% prot. Learn more information about egg mayo sandwich calories. Fitness Goals : Heart Healthy. Calorie Breakdown: 35% fat, 47% carbs, 18% prot. 179 calories | 4 fat, Calories in Boots Simply Egg Mayo Sandwich, Per Pack - Egg Mayo Sandwich (Marks & Spencer) per 1 pack - Calories: 340kcal | Fat: 13.40g | Carbs: 39.90g | Prot: 13.80g Nutrition Facts - Similar. Take a look at Pret Egg Mayo Sandwich related products and other millions of foods. Want to use it in a meal plan? 212 calories of Hard Boiled Egg, (1 cup, chopped) 132 calories of White Bread, (2 slice) 100 calories of Helmans Mayo, (1 tbsp) No nutrition or calorie comments found. There are not many ways this sandwich is made except for the seasoning and flavoring ingredients which can be altered to suit your liking. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Head to the diet generator and enter the number of calories … Calorie breakdown: 49% fat, 29% carbs, 22% protein. There are 474 calories in 1 serving of Subway 6" Egg Mayo. Waitrose Egg & Cress Sandwich You have 0 of this in your trolley 4.1 out of 5 stars 53 reviews 0 in trolley Quantity of Waitrose Egg & Cress Sandwich in trolley 0 0 in trolley. Calories in Tesco Free Range Egg Mayonnaise Meal Deal, Per 100g (as sold) - Learn more information about subway egg mayo sandwich calories. 371 calories | 13 fat. 345 calories | 14 fat, Calories in Morrisons Reduced Fat Egg & Cress with Seasoned Mayo, on Malted Bread, Per 100g - Egg Mayo Sandwich (Waitrose Essential) per 1 pack - Calories: 290kcal | Fat: 4.70g | Carbs: 46.60g | Prot: 13.80g Nutrition Facts - Similar. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Heavy - Active for much of the day, walking non-stop and carrying objects. 227 calories | 11.6 fat, Calories in Pret Free-Range Egg Mayo Sandwich, Per Slim serving - How many calories in Pret A Manger Free Range Egg Mayo Sandwich 191 Calories Egg mayo sandwich recipe - Quick and easy egg salad sandwich with easy ideas for mayo substitute. 373 calories | 17 fat, Calories in Waitrose & Partners Egg Mayo & Cress on Malted Bread, Per 100g (as sold) - Your Breakfast sandwich will be ready in minutes and it tastes delicious. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross-contamination. Calories in Boots Simply Egg Mayo Sandwich Per Pack - 373 calories | 17 fat This egg mayo sandwich is surely a time saver in the busy mornings. How does this food fit into your daily goals? These are used to help place ads that are more relevent to you. 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