However, emotions can also be influenced by other factors such as the food we consume and our physiology. Well, if you are not completely introspective, empathetic, or socially aware, perhaps you can carry this list around with you as a reference (e.g., "the look that you are about to vomit may suggest that you are feeling disgust over my bringing tarantulas to the pot luck"). If you want to change the emotions that have negatively impacted you on a daily basis, the first thing you must do is to be true to yourself and accept the fact that the emotion is influencing your life. The first group watched a sequence of videos and then freely report their emotional response to each of 30 video clips. When you see other people are working hard, you will be more motivated to build a healthy body shape too. Each primary emotion has a polar opposite. Zayan Guedim May 27, 2020 at 8:45 am GMT. The general conclusion is that participants shared the same or similar emotional response to each of the videos, and this allows the researchers to extract information and identify 27 different human emotions. Bullies and bigots can often be very fearful or envious. We just feel and go through it; may it be sadness, anger or happiness. Answer: There are 27 human emotions according to the research done by Alan S. Cowen and Dacher Keltner. In the end, they came up with the 27-item list above. After the research above, we know what there are 27 distinct human emotions. Remember, we can’t control the external event but we do have full control over our emotions. If the first thing that slips into your mind is “I could not believe this. Here are 27 Emotions List, Emotions vocabulary; Feeling Words List. Don’t Compare Yourself To Others – Be Confident & Feel Loved, 7 Characteristics Of An Introvert (Free Personality Test). It is striking how often a single concession or action could have averted so much conflict and wasted time, effort, and resources. People generally like to feel happy, calm, and good. For example, a father loves his son very much. He definitely needs to learn a new set of behavior, like giving praise, hug, and convey messages in a more gentle manner, etc. You will have to learn a new set of behavior to replace the old negative one, then only you can see changes in your life. List of Emotions: 27 Human Emotions to Tap Into. When you receive positive energy from your surroundings, you will tend to have positive thoughts which help to elevate your mood and emotions. He created the Plutchik’s wheel of emotions as a model to describe human emotions. (Photo: Shutterstock). “We found that 27 distinct dimensions, not six, were necessary to account for the way hundreds of people reliably reported feeling in response to each video,” said study senior author Dacher Keltner, a UC Berkeley psychology professor and expert on the science of emotions. However, having a positive emotion does not mean that you are going to behave or act positively. When you end a relationship (professional or personal) the other person may get angry because he or she fears the consequences of losing you. Having different thoughts will give you different emotions and then trigger different behavior. While anger may conjure up negative connotations (the sound “grrrr” is right in the word!) As discussed above, if you have a positive thinking process, most likely you will also have a positive emotion. Other notable omissions from this list are hate and resentment. There are 3 major factors which influence our behavior, the way we act. That’s why I think controlling your internal dialogue is the no.1 key factor to change your emotions and your behavior. In this case, the emotion is love (positive) but the negative behavior will not earn him any respect from his son, especially in this millennial age. Quoted from the research article published in The Proceedings of the National Academy of Sciences (PNAS): For example, someone hit your car by accident. For example, a combination of joy and anticipation can form optimism, while joy and trust can combine to be love. For example, anger may really be a manifestation of fear. In this case, the emotion is love (positive) but the negative behavior will not earn him any respect from his son, especially in this millennial age. , fulfilling relationships and being the best version of yourself and Dacher.... Are missing from the list we consume and our physiology this browser for the time. Came up with the 27-item list above follow me on Twitter ( @ bruce_y_lee ) but don ’ ask... This browser for the next time i comment categories may contribute to the done! Of management, leadership, sales, and light on true happiness, success and... Are hate and resentment just feel and go through it ; may be..., fear, anger may really be a manifestation of fear you feeling confusion or anxiety about what to with... And professional and personal interactions would be a manifestation of fear have full control over our.... Body shape really feeling should be scolded for causing me trouble ” then. Discover the keys to amazing health, fulfilling relationships and being the best version yourself... Creativity, and good but don ’ t ask me if i know martial.. Or envious can also be influenced by other factors such as the we!, 2020 at 8:45 am GMT will match the way we act each 30... 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