100 calories. Cyprus Pita Breads 40 Pieces (8 Packs of 400g) Brand: Karamolegkos. If you have a large pita, you will be receiving about 170 calories. View other nutritional values (such as Carbs or Fats) using the filter below: Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 321.6 mg sodium 0 grams sugar 0 … I first had one of these wonderful sandwiches just after I had moved to Cyprus; I remember sitting in an old, rundown taverna with a chilled Keo beer, whilst gazing out towards the deep blue Mediterranean Sea! Plan and manage your weekly and monthly meal plans using our calorie counter. bread pita . Nutritional Info. The island’s cuisine wouldn’t be complete without Pita bread – the leavened flat bread made in ovals of varying sizes that can be split to form a pocket. Price: £33.00 & FREE Delivery: Returns Policy Secure transaction Returns Policy For the 2020 holiday season, returnable items shipped between 1 October and 31 December can be … 78. 0 %--Fat. Pita Bread, Lebanese Whole Wheat Pita Bread Tarladal whole wheat flour, dry yeast, olive oil, sugar, whole wheat flour and 1 more Low Calorie Beef and Noodle Soup EatWater Your daily values may be higher or lower depending on your calorie needs. The island’s cuisine wouldn’t be complete without Pita bread – the leavened flat bread made in ovals of varying sizes that can be split to form a pocket. Bakeries Low Carb Pita To Buy Low Carb or Cracked Wheat Pita josephs. Plan and manage your weekly and monthly meal plans using our calorie counter. 77 calories. Very good! The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pita Bread is shown below. Related Bread from your carb intake while. per 100 grams.The energy intake of 100 grams of kcal is approximately 10% of the recommended daily amount of calories you need a middle-aged adult of average height to perform moderate physical activity. California blogger @dips.dishes offers up a baked Falafel with creamy hummus. Facebook. Our Online Calorie Counter gives you full nutrition facts for all types of Pita Bread. Comprehensive nutrition resource for White Pita Bread. Find calories, carbs, and nutritional contents for cyprus bakery-whole-wheat-pitta-bread and over 2,000,000 other foods at MyFitnessPal.com. *Percent Daily Values are based on a 2,000 calorie diet. 2,000 calories a day is used for general nutrition advice. There are 170 calories in 1 large Whole Wheat Pita Bread. Pitta Bread - Whole Wheat. josephs - low nutrition facts for other Loaf 57g. 1 oz. Larger than our other oval flatbreads, this Cypriot Pita is perfect for adding your favorite pita fillings like gyro and vegetables and our delicious tzatziki sauce. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pita Bread is shown below. Middle East Co. White Pita Bread. The bread … 1 pita. Free online calorie counter and diet plan. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Visit CalorieKing to see calorie … 268 Cal. The island’s cuisine wouldn’t be complete without Pita bread - the leavened flat bread made in ovals of varying sizes that can be split to form a pocket. Serving Size : 1 Pita. 17 % 23g Protein. Get full nutrition facts and other common serving sizes of White Pita Bread including 1 oz and 100 g. Note: This is a user-entered food item and may not be accurate. Some use grains other than wheat such as corn. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log food: Trader Joe's Whole Wheat Pita. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. I remember one particular place that smeared the inside of the pitta bread with houmous then added the meat – it was sooo good, and it’s how I still like to make my kebabs now. You'd need to walk 45 minutes to burn 160 calories. They can be baked, fried, grilled and even steamed, but taste much better when just baked rather than shop bought, possibly several days old. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Servings Per Cream. Pita Bread can be made in many different ways with different ingredients. There are 100 calories in a 1 side order serving of Zoes Kitchen Pita Bread. Comprehensive nutrition resource for Hummus And Pita Co. Laffa Bread. Nutrition Bakeries Low Carb Pita panel of bread products: the total 19.01.2009 — Pita Bread. Your daily values may be higher or lower depending on your calorie needs. 19 Minutes of Cycling. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. An oval pocket pita baked in the traditional Cyprus Style. Related Bread depending on your energy soft or crisp flatbread your carb intake while Wraps And Pizza Bases and articles. There are 79 calories in 1 small Toasted Pita Bread. Simply White Pita Pocket Bread Kangaroo 1 serving 90.0 calories 18.0 grams carbs 0 grams fat 3 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat … 200 calories. Serving Size Calories; 1 surface inch. Search for More Foods. Carbs in Pita Bread The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 25 grams of carbohydrate . About Food Exercise Apps Community Blog Shop Premium. 787 / 2,000 cal left. There are 160 calories in 1 loaf, 1/6 package (2 oz) of Toufayan Bakeries Pita, White. The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 120 calories. Taste of Cyprus Local Food Pita Bread. in Coles Flatbread - 290 calories in 100 to cart. In a large bowl, whisk the yogurt with the paprika, cumin, allspice, garlic and the 1 tablespoon of olive oil. 1 small (4" dia) 77. Calorie breakdown: 9% fat, 75% carbs, 16% protein. How does this food fit into your daily goals? Fitness Goals : Heart Healthy . {60 calories} My number one choice for low calorie bread is the Dave’s Killer Bread, Thin Sliced Powerseed. Per 100 g / mL serving the food "Pita Bread, whole wheat" within the category "Bread" has a total of 266.0 calories and the following nutrition facts: 9.8 g protein, 55.0 g carbs and 2.6 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pita Bread, whole wheat". Nutrition information for Greek Pita Bread. ... * Percent Daily Values are based on a 2,000 calorie diet. Pita Bread. : Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Get full nutrition info for every recipe and track with one click! Calories in Pita Bread - Olafson'S Pita Bread, Calories in Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread, Calories in Pita Bread Josephs Heart Friendly Pita Bread 1 Pita, Calories in Pita Bread - Oasis Pita Bread, Calories in Pita Bread - Olafson'S Whole Wheat Pita Bread, Calories in Pita Bread Halal Wholemeal (cholesterol Free, Cedar Pita Bread Lite), Calories in Pita Bread - Josephs Flax,Oatbran,Whole Wheat Flour Pita Bread, Calories in Pita Bread Signature Pita Bread Factory 100 Whole Wheat, Calories in Pita Bread Wheat (pita Bread Factory). WhatsApp. Twitter. Bliss! Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. How does this food fit into your daily goals? Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Carbs in Pita Bread The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 25 grams of carbohydrate . How many calories in a Pita Bread? There are 100 calories in 1/2 pita (35 g) of Francis Mediterranean Bakery Whole Wheat Pita Bread. Cyprus Cyprus - Cyprus Mix Pitta. Subscribe to newsletters and latest offers, Handkerchief Flatbread (Markook-Roumali-Mandili), 7-Inch Greek Pita With Extra Virgin Olive Oil (EVOO), Rustics Collection Tandoori Naan (Garlic). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 13.3 Net Carbs Per Serving Add to Food Diary Pita Bread Pita Pit 1 Serving 260 calories 54 grams carbs 0.4 grams fat 10 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 214 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Calories In Mediterranean Pita Bread 190 Calories in 1 serving . Log In. 15%1gFat. The island’s cuisine wouldn’t be complete without Pita bread – the leavened flat bread made in ovals of varying sizes that can be split to form a pocket. Cyprus Pita is different than Greek Pita. ... 1 of 3 Cyprus Gyro Burger. However, the calorie content in this pita bread is the same as the plain white pita bread. Log food : Kangaroo White Greek Pita Flatbread. Greek Pita White Flat Bread Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Cyprus Cyprus - Pita. 15 %9 gProtein. Log food: Joseph's Pita Bread w/ Flax, Oat Bran & Whole Wheat. *DI: Recommended Daily Intake based on 2000 calories diet. 7 %2 gFat. Description: An oval pocket pita baked in the traditional Cyprus Style. Calorie breakdown: 24.3% fat, 61.3% carbs, 14.4% protein. 1 Dave’s Killer Bread Thin-sliced Powerseed. A medium whole wheat pita bread of 5-1/4” diameter has around 123 calories out of which 6 calories come from fat. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Falafel, Lebanese Falafel Stuffed in Pita Bread There are 275 calories in 100 grams of Pita Bread. There are 124 calories in 1 medium Pita Bread. Twitter. greek pita bread, warmed for serving Advertisement. https://www.myfoodandfamily.com/recipe/050158/easy-turkey-pita *DI: Recommended Daily Intake based on 2000 calories diet. 12 %8 gProtein. Find nutrition facts for over 2,000,000 foods. 130 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,213 cal. Lose weight by tracking your caloric intake quickly and easily. Sign Up. This one is super hearty, filling, and has great ingredients with only 60 calories. High Wholemeal Wraps 5 pack Fibre HermanBrot. Sign Up. 47 Minutes of Cleaning. All Rights Reserved - 2021 | Kontos Foods Inc. Kontos Foods inc -All rights reserved © 2019. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . I mixed with lamb and it was delish between pita bread(try pita recipe on this site). Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Josephs Pita Bread, Calories, Fat, Protein, Fiber, & Carbs In Wheat Pita Bread, Calories, Fat, Protein, Fiber, & Carbs In Weight Watchers Pita Bread, Calories, Fat, Protein, Fiber, & Carbs In Whole Wheat Pita Bread, Calories, Fat, Protein, Fiber, & Carbs In Low Carb Pita Bread, Calories In Farmgirl's Pita Bread After Bernard Clayton, Calories In Whole Wheat Flax Seed Pita Bread, Calories Burned For Step Aerobics (low impact), Calories Burned For Aerobics: General: High Impact (including P90X and Insanity), Calories Burned For Aerobics, general, low impact (including Walk Away The Pounds). Traditional Product Traditional Product - Cypriot Pita Bread. Recipes & Inspiration. The ‘pockets’ are traditionally filled with small cubes of barbecued meat to form the national take-away dish, Souvlakia, or with Halloumi cheese and Lountza (cured pork meat) for a truly Cypriot version of a sandwich! Pita Bread Small. The island’s cuisine wouldn’t be complete without Pita bread - the leavened flat bread made in ovals of varying sizes that can be split to form a pocket. Nutrition Facts. •. 238 calories for 1 Falafel, Lebanese Falafel Stuffed in Pita Bread, Cholesterol 5.3 mg, Carbohydrates 30.7g, Protein 7.1g, Fat 8.9g. Start your food diary today! 5.0 out of 5 stars 3 ratings. There are 124 calories in 1 medium Pita Bread. Lose weight by tracking your caloric intake quickly and easily. per 1 pita bread (50g) - Calories: 184kcal | Fat: 9.57g | Carbs: 6.19g | Prot: 17.28g 39%6gProtein. They are usually made in long, fat finger rolls, similar to hoagies or sub rolls, but you can also make them with pitta bread or other shapes of bread rolls. DIRECTIONS. In Cyprus they are most commonly used for souvlakia, sheftalies, gyros or halloumi in pitta (for vegetarians), and salad but they can also be used for 13 Minutes of Running. cyprus pitta nutrition facts and nutritional information. Access hundreds of thousands of recipes that are healthy and easy to make. middle east style bread. 20 / 67g left. There are 165 calories in 1 large White Pita Bread. : Calorie breakdown: 8% fat, 78% carbs, 14% protein. Larger than our other oval flatbreads, this Cypriot Pita is perfect for adding your favorite pita fillings like gyro and vegetables and our delicious tzatziki sauce. Plus, I get really excited about the 240 mg of Omega 3! 2,000 calories a day is used for general nutrition advice. Search for More Foods. Contains a low amount of risky components that may include sodium (0%/oz). These breads both get their energy from carbohydrates. 1 pita. There are 100 calories in a 1 side order serving of Zoes Kitchen Pita Bread. Two slices of regular commercial bread in the whole wheat variety will give you about 161 calories. Viber. Other Popular Results; Pita Bread. of 89 — Shop Carb Wraps 6 pack bread coles Watch Queue — Simson's Pantry Low 100% Free. 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Calories diet of Pita Bread a Daily diet 89 — Shop Carb Wraps pack.